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One Body. One life. Upgrade your health. biohack life.
arctic labs
At Arctic Labs, a christ centered facility, our mission is to transform lives through strength of body, mind, spirit, and community. We believe in disciplined habits, intentional challenges, and growth that begins from within. As 1 Corinthians 9:24–27 reminds us, we run with purpose—training not for ego, but for excellence, humility, and endurance that carries into every part of life.
Unlike traditional gyms built on comparison and pride, Arctic Labs is a leaders sanctuary—a private space where training, family, faith, and focus come first. we train to win, win the day, win the year, win at life. Every member is part of a brotherhood and sisterhood of high-character individuals dedicated to uplifting one another, leading their families well, and living with conviction and integrity.
Rooted in the principles of Romans 12:1–2, we pursue renewal of mind, body, and purpose—treating our bodies as vessels of strength and stewardship (1 Corinthians 6:19–20).
Arctic Labs is more than training. It’s a community. A calling. A movement of restoration, discipline, and leadership—where transformation begins in the body and radiates through generations. can you survive the ice age?
Seek first the Kingdom. welcome to arctic labs.
join the arctic circle today
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Become a member
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join the private community
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learn, grow, lead and have fun
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Change your life forever
the future of health.
Ar·ctic Labs | \ ˈärk-tik ˈlabz
noun
  1. A performance-driven training system that equips athletes to push past limits, build strength, and grow in body, mind, and faith.
  1. A lifestyle of deliberate self-care, holistic health, and unapologetic coolness.
Bio·hack·er | \ ˈbī-ō-ˌhak-ər
adjective
  1. Descriptive of an individual committed to self-optimization through Arctic Labs' advanced training and recovery techniques.
  1. A person who prioritizes peak performance and cutting-edge wellness practices with luke valen.
Private members only fitness center.
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Limited membership ensures a clean, focused, and distraction-free atmosphere—a sanctuary from the noise of ego-driven gyms. Every session here is intentional, every member committed. we come to train.
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Inside these walls, you’ll find a tight-knit community of disciplined, like-minded individuals—leaders, parents, and high performers who push, support, and sharpen one another. It’s not just about training; it’s about transformation—physically, mentally, and spiritually.
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Exclusivity at Arctic Labs isn’t just status; it’s about standards. This is where excellence thrives, character is forged, and community feels like family.
Download the Arctic Labs App Today
Seamless Experience
Manage your membership, book in person appointments or video calls, and access exclusive content right from your phone.
Track Your Progress
Monitor your fitness journey, track your recovery, and stay motivated with personalized insights and weekly check ins with directly with luke.
Connect with Arctic Labs
Stay updated on new programs, promotions, and events happening with the lab.
change starts from within
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Inflammation reduction
with arctic labs, luke has a very personal passion on reducing inflammation and in turn giving your body a chance to heal and grow.
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mental rejuvenation
from over used phones and countless hours in front of a screen, we need to rejuvenate our minds. being a part of arctic labs you will learn how to create new, sustainable habits that will heal your mind, expand your thinking, and help you succeed in all aspects of life from finances, health, family and more.
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hormone optimization
by exposing our bodies to the correct conditions of controlled mini stressors such as intense exercise on top of correct nutrition, we allow it to release the powerful chemicals called hormones that force the body to heal, transform and become what we wish it to be. "The body, like an unused blade, dulls without challenge. Only through trials and discipline—do its hidden powers emerge, honed and sharpened to their purpose."-luke valen
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pain management
with countless testimonials, arctic labs' fully built strength and recovery programs aid in pain management for all ages and walks of life. regain that energy for your children, for yourself and for the future of your family as a whole.
member Testimonials

ARCTIC LABS, LLC. on Instagram: "Kenny’s testimony at Arctic Labs is so genuine and beautiful. #ArcticLabs #ChangingLives #PraiseGod"

Dr. Nicole Nelson, PT, DPT on Instagram: "I’m so honored to be able to broadcast a tiny bit of what a typical session with me looks like. Teres Major seems to be the pain provocateur in this gentleman’s workout routine, limiting his ability to perform pain-free pull ups. We worked together by warming up the tissue, loading it under specific volumes to enable a contraction while promoting mobility. After, we performed movements breaking down the 3 actions of the Teres Major (internal rotation, adduction, extension) to then put it together in a global movement which was purposeful in order for this gentleman to reach his goals. Rehab looks different for everyone. The best rehab is what works for you and is tailored for your individual goals. Find me at @arcticlabz to book your session and discover your potential. Psalm 139:14 #rehabilitation #physiotherapist #improved #health #wellness #healing #optimalhealth"

Travis Sherwood (@agewellwithtraviss) • Instagram reel

ARCTIC LABS, LLC. on Instagram: "Rosa is such a sweet person, she brings such joy each time she comes in. #ArcticLabs #Healing #LasCruces #PraiseGod"

"This place is seriously, probably the best hidden gem in Las Cruces, I didn't even know there was a bio hacking /wellness spot in this city!
You will seriously leave this place completely rejuvenated/ Recovered- one of my favorite things is EWOT Oxygen machine, (pics attached) after finishing it it's like drinking 3 cups of coffee without the jitters. And don't even get started on the cold/hot therapy.
Seriously, sign up, you have no idea what you're missing out on👏👏👏"
"I had a great experience with arctic labs!! My mom and I first came here to do the cold plunge and felt very refreshed and healed much quicker from soreness. I recently had a visit to do the infrared light sauna and felt renewed and relaxed after !! There is lots of privacy and be sure to have a swim suit with you when doing the plunge, float, or sauna!! Go and give it a try :)"
"The cold plunge experience at Arctic Labs was truly incredible. Luke and Nichole were exceptional hosts, providing us with valuable and educational information about the process. I highly recommend anyone who is interested in trying cold plunging for the first time to give Arctic Labs a chance, as it was an unforgettable experience. Their expertise and guidance made the whole experience even more enjoyable and rewarding. I can't wait to go back and do it all again!"
"Luke has hand picked his staff. They are beautiful inside and out: Austin, Alex, Isaiah, Zack, Emmie, always eager to help, asking what they can do for you as soon as you arrive. Great environment! No scale, no clock, no loud music, only soothing music in the compression room. The decor is attractive, thanks to Luke's talents. Always plenty of clean towels are available.
I love the infrared sauna, the gym, the red light therapy, the oxygen on the bike and the compression. It is so convenient to have it all under one ​roof it'​s a great family business and Pam is so pleasant and enthusiastic. I am so grateful to have it so close to my home."
Meet LUKE
Luke Valen
owner/lifestyle coach
@lukevalen_